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ALMA AYON

ALMA AYON
MEDITATION Teacher
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The fire in Notre Dame on April 15 2019. A sad event. Architects of the past knew how to build well and thanks to that it didn't fall completely. . #ink #contemplativeart #art #inkpainting #inkdrawing #arte #meditation #tinta #meditacion #painting #draw

4/28/2019

Untitled

4/24/2019

Notre Dame Paris a wonderful work of architecture. A great monument and a simbol for the spiritual path of many people. As any other thing in the world is impermanent so there's no point to get attached to it. We will soon loose more important things suc

4/22/2019

No matter where you are you can do a meditation with each outbreath. Send loving kindness. The wish that others around you find happiness. Metta is loving kindness in Pali. Let me know how that works for you. #meditation #meditate #mindfulness #dharma #

4/20/2019

Lunch in a wonderful restaurant mix of Vegan with Korean and contemplative sketch. Give your full attention to people around you look at them without judgement and without distraction. . #ink #contemplativeart #art #inkpainting #inkdrawing #arte #meditat

4/18/2019

If you meditate correctly your mental afflictions will decrease. #meditation #meditate #mindfulness #dharma #wisdom #contemplative #meditationteacher #meditacion #meditaciones#meditations #meditationquotes #meditationcoach #meditationpractice #meditatio

4/17/2019

A visit to archeology museum and a contemplative sketch. . Observe all appearances as empty forms. . #contemplative #art #sketch #ink #contemplativeart #art #inkpainting #inkdrawing #arte #meditation #tinta #meditacion #painting #drawing #zen #artist #a

4/15/2019

Mindfulness meditation is not just being present. A dog a rabbit and a squirrel are present. Mindfulness involves bearing in mind your object remembering to release distraction and discerning virtuous actions from non virtuous actions. #meditation #medi

4/11/2019

Today I have a cold and a sore throat. I have a headache and feel tired. It's interesting how we can meditate even when we feel bad. Meditation is relaxation which helps your body recover faster Meditation is non-conceptuality which brings peace and help

4/5/2019

Flower texture. Find the artist in you. Start by drawing textures. Connect it to your breathing and it becomes a meditation. #ink #contemplativeart #art #inkpainting #inkdrawing #arte #meditation #tinta #meditacion #painting #drawing #zen #artist #art

4/4/2019

Alma

Visual artist, meditation teacher, but empty of inherent existence.

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ALMA AYON
MEDITATION Teacher
- English
- Español
- RETREAT
ARTIST
BLOG
Contact
Shop