The best way to start the day is with a meditation. Even if you have only 5 minutes it can make a difference for your whole day. Mindfulness is not just bare attention. It implies remembering what is meaningful remembering the instructions remembering y
This tree reminds me of Avalokitesvara 1000 arms. When you become a fully compassionate being you develop 1000 hands extended to help those in need. Sometimes your helping one person leads to them helping others and these helping others. In that way your
Orchids are unique and beautiful as you share the best of you with the world. . Las orquídeas son únicas y hermosas como tú comparte lo mejor de ti con el mundo. .
I'm coming out from a 5 week retreat filled with loving kindness awareness and the wish to share more meaningful interactions with those around me. . . Estoy saliendo de un retiro de 5 semanas llena de bondad amorosa conciente y con el deseo de compartir
A veces la unidad se rompe parece haber desequilibrio pero mientras estés consciente puedes reintegrar las partes y encontrar balance. Sometimes the unity breaks there seems to be imbalance but if you remain aware you can reintegrate the parts and find
This Christmas beaware of your mind! It's a time when we can heal our family relationships sharing our love compassion and wisdom with expressions of our body speech and mind. Best wishes to all . . Esta Navidad sé consciente de tu mente! Es un tiempo
Visual artist, meditation teacher, but empty of inherent existence.