Your awareness is a light that illuminates every perception you have. Tu consciencia es una luz que ilumina cada percepción que tienes.
Balance is key. We're usually oscillating between extremes. . As a Cultivating Emotional Balance certified teacher I love sharing methods with my students through which they can find attentional cognitive conative and affective balance. . Peaceandmind.or
Enjoy your meals with your loved ones have fun and smile. . Give your phone a break. Disfruta tus comidas con tus seres queridos diviértete y sonríe . Dale un descanso a tu celular.
Contempla a tu chocolate caliente antes de tomarlo. Contempate your hot chocolate before drinking it. . Give yourself something delicious once in a while. You deserve it!
Eat mindfully and be grateful. . Thanks for this beautifuly decorated dish with veggies mushrooms and tofu. . May all beings have food on their plates every day
Architect, visual artist, meditation teacher, world traveler, but empty of inherent existence.