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Art meditation

Alma Ayón




About Me

Contemplative Artist, certified teacher of Meditation and Cultivating Emotional Balance. Certified Art Therapist, I have a Masters degree in Psychology with a Diploma on Educational Psychology.  READ MORE…

Alma Ayón

Contemplative Art is Meditation

​My artwork has influence from Eastern contemplative traditions where art was closely linked to the spiritual quest for understanding consciousness and developing a deeper wisdom as embodied through forms such as Zen calligraphy and Sumi-e, which emphasized painting with mindfulness, concentration and presence.

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I teach international courses on Contemplative Art, Art as Meditation, Mindful Watercolor Sketching, Clay and Emotions, in which I guide my students toward the source of their creativity, and helping them find their motivation for making art. I offer a therapeutic approach to working with the mind and emotions during my courses, applying millennia-old Eastern principles to approach creativity with mindfulness.

Featured Work

I love painting abstract art that reflects my meditations. Calligraphy, mandalas and Ink minimalist paintings to connect with my spiritual path. And realist drawings and paintings  to reflect the world around me.



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Meditation Teachings & Coaching


I teach international courses on secular meditation and Buddhadharma in which I offer a variety of meditation techniques and the foundations for a spiritual path.

I offer a few private coaching sessions in person and online in which I help my students reflect on their lives and relationships and design a meditation daily practice and a creative way of expressing their emotions. My passion for coaching was born from a decade of teaching Art and Meditation courses and be requested by people and my teachers to offer guidance to aspiring meditation practitioners as well as experienced practitioners wishing to embark into group and solitary retreats.